Private Packs intimate therapy pad shown discreetly worn in underwear.

Down there comfort, simplified.

Cold and heat. Wearable. Reusable.

Private Packs awarded by Popsugar for intimate wellness innovation.

Private Packs delivers hot or cold comfort right to the vulva—helping with swelling, itching, burning, and soreness after sex, workouts, childbirth, or chronic conditions. It hugs your curves and keeps it our little secret. 🤫

Model sitting down holding a Private Packs vulva pad, designed for full-coverage intimate comfort.

This is Personal

We get it. That’s why we designed Private Packs for the one body part everyone avoids talking about but no one should ignore.

No shame. No shortcuts. Just made to feel good.

Certified Sex Therapist

Sex therapist recommending Private Packs therapy pads

"I started my practice because I am passionate about helping people discover their authentic voice and heal from past wounds. What was missing in the therapeutic couples therapy world was the ability to create a space where people were invited to communicate with less shame about the sexual lives they were curious about, the desire they longed to share, and the ability to align their minds, hearts and bodies during sex."

Sari Cooper, LCSW-R, AASECT CST, CSTS

General Surgeon

"Private Packs is a great ice pack for people, yes both men and women, experiencing pelvic pain and groin strains. You can externally ice the adductor tendons and external genitalia without having to bend and morph a traditional ice pack-plus it is very discreet to wear. Private Pack is a great addition for anyone with groin pain!"

Mark P. Zoland, M.D., F.A.C.S.

Pelvic Floor Physical Therapist

Doctor supporting women’s intimate care with Private Packs.

“Private Packs have changed the game. It’s an easy-to-use solution for people experiencing pelvic floor pain—whether that pain is acute or chronic. My patients have responded overwhelmingly positively, often saying, ‘Where have these been my whole life?!’ I’m so incredibly happy to have this tool.”

Dr. Uchenna"UC"Ossai

Pelvic Pain Management Expert

Endometriosis expert recommending Private Packs therapy pads.

"Private Packs is one of the most useful items on the market for anyone with pelvic pain. For 10 years I have looked for an ice pack that was safe and convenient to use on the privates-something ready made that would not burn or be messy. Private Packs is amazing for anyone who needs help with nerve pain or a muscular injury that is specifically designed for the genitals and not something they had to adapt themselves. Its time to end the stigma of pelvic pain and make this product available to all."

Dr. Sallie Sarrel

Hands-free help

Made for the vulva

Moves with you, not against you

Dual-temp comfort

Model holding Private Packs hot and cold vulva therapy pad.

Vulva Personal Pads

Comfort for your cooch.

Try It Yourself

Private Packs intimate therapy pad being inserted into provided reusable sleeve.

Performance Sleeves

Keep it clean. Keep it in place.

Grab a Spare

Private Packs founder Suzanne Sinatra, breast cancer survivor and women’s health advocate.

Cancer sucks. So does vag pain.

Read Our Why

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This is Personal