For Hot and Cold Use

Thank you for taking our Temperture Quiz. We hope it was helpful. Based on your selection we recommend you use your Vulva Personal Pads HOT and COLD.

Private Packs are a convenient and almost instant way to reap the benefits of of both hot and cold therapy.

How to Use

Step 1:
Place your clean vulva pad in the freezer for up to 2 - 2.5 hours. For heated use, please in the microwave for 8 - 10 sec.
Step 2:
Insert the vulva pad into the protective sleeve then place on the middle section of your full underwear.
Step 3:
Relax, move around, do whatever you want.

Infrequently Asked Questions:

Can I take my Private Packs from the freezer and put right in microwave?

No. Your Private Packs must be at room temperature before putting in the microwave or bowl of hot water. Need to speed up the defrosting process? Wrap up the Private Packs in a towel.

Should I rest between uses?

Please do! Do not use your Private Packs for longer that 20 minutes at a time. Use it for 20 min. Wait 20 minutes. and repeat in needed.

How can I be part of this growing community?

Join our private Facebook Group What's Up Down There to receive URL and IRL special events invitations, read gender inclusive content, product information, FAQs, and special offers like product launch pre-orders and keep an eye out for a invitation to our Customer Council launching next year.