The Pack

The Nose, Mouth & Vagina Connection

The Nose, Mouth & Vagina Connection

Your vagina, nose and mouth have more in common than you might think.  That’s right all three. It comes down to the type of tissue your vaginal walls, mouth and nasal...

The Nose, Mouth & Vagina Connection

Your vagina, nose and mouth have more in common than you might think.  That’s right all three. It comes down to the type of tissue your vaginal walls, mouth and nasal...

Filtered Shower Heads & Your Vaginal pH

Filtered Shower Heads & Your Vaginal pH

In the past year, the world has gone crazy about the benefits of a filtered shower head protecting your hair and skin from hard water.  Brands like Canopy, a dermatologist-recommended brand, are on...

Filtered Shower Heads & Your Vaginal pH

In the past year, the world has gone crazy about the benefits of a filtered shower head protecting your hair and skin from hard water.  Brands like Canopy, a dermatologist-recommended brand, are on...

What Is Vaginal Dryness?

What Is Vaginal Dryness?

Picture this.  You’re getting ready and as you slide on your underwear, you feel some irritation on your vulva - a symptom that could be the result of vaginal dryness.  A...

What Is Vaginal Dryness?

Picture this.  You’re getting ready and as you slide on your underwear, you feel some irritation on your vulva - a symptom that could be the result of vaginal dryness.  A...

What is Adenomyosis?

What is Adenomyosis?

Adenomyosis, pronounced add-en-o-my-OH-sis, is a condition that occurs within the uterus.  When lining of the uterus (endometrial tissue) grows into the myometrium (the muscular wall of the uterus) to cause...

What is Adenomyosis?

Adenomyosis, pronounced add-en-o-my-OH-sis, is a condition that occurs within the uterus.  When lining of the uterus (endometrial tissue) grows into the myometrium (the muscular wall of the uterus) to cause...

Unlocking the Secret to Exercise Bliss: Conquer Sweat-Related Vaginal Discomfort!

Unlocking the Secret to Exercise Bliss: Conquer...

January is the time of the year when gyms are filled to the brim with people trying to start their New Year’s resolutions on the right foot. Engaging in regular...

Unlocking the Secret to Exercise Bliss: Conquer...

January is the time of the year when gyms are filled to the brim with people trying to start their New Year’s resolutions on the right foot. Engaging in regular...

Embracing Change: Navigating Vaginal Health During Menopause

Embracing Change: Navigating Vaginal Health Dur...

Some of you know that menopause can bring some not-so-fun surprises to your lady bits. Yup, it's not just your regular vaginal irritation and it’s not just hit flashes and...

Embracing Change: Navigating Vaginal Health Dur...

Some of you know that menopause can bring some not-so-fun surprises to your lady bits. Yup, it's not just your regular vaginal irritation and it’s not just hit flashes and...