Hot & Cold
81 reviews

Personal Pads

Sweet dreams are made of Private Packs!

Each Private Pack includes gel pads + reusable, washable protective sleeves. Select the bundle that's right for you and let your vulva enjoy instant tranquility from pain, swelling, inflammation, or irritation.

Private Packs may be purchased as a gift and are perfect for new moms, bikini waxed vulva-owners, or those experiencing chronic discomfort down there.

Because of the nature of the product, all sales are final, so please feel free to contact us with any and all questions. We're here to answer them.

Product Details
Shipping calculated at checkout.

Convenient, portable, hot or cold, discreet, odor-free, and reusable.

Form-fitting flexibility conforms to your body for targeted relief.

More convenient than the traditional ice bag, frozen veggies, or an electric heating pad.

HEAT USE: Restorative and relaxes chafed skin, tight muscles and pain. Can be used before intercourse, pre-hair removal, and ease vaginal dryness related to menopause.

COLD USE: Ease pain and swelling common with vaginismus, vulvodynia, post intercourse chafing, bike seat numbness, and yeast infection or bacterial vaginosis-related irritation. Keep in the freezer to use again and again whenever you need fast pain relief.

Enjoy instant, discreet relief from vulvar pain, inflammation, or cramps. Wearable hot-and-cold pads with reusable beech tree sleeves. Ergonomic design mimics your body's movements for a barely-there-feel.

Size: Narrowest End: 2.5" x Length: 11" x Widest End: 3"
Private Packs are washable, reusable, & made sustainably. Free of dyes, parabens, phthalates, lead, latex, rubber, BPA, BPS, and fragrances.
California Prop 65 compliant

All deliveries are carbon neutral
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When to use

Relief from Conditions

Undiagnosed, or worse, misdiagnosed. Private Packs soothe pain related to menopause-related vaginal dryness, yeast infections, bikini hair removal, numbness and chafing after exercise, and more.
When to use

Pregnancy & Childbirth

Keep your hands free as you tend to your new addition and yourself. Use Private Packs to ease lightning crotch, pre-delivery aches, vulvar tearing, episiotomy, perineum soreness, and even hemorrhoids.
When to Use

Sexual Wellness & Menopause

Make playtime fun again! Private Packs ease irritation and muscle stiffness associated with STI, vulvodynia, dyspareunia, latex allergy, and bacterial vaginosis, to name a few.
Our resources

Comfort Zone

This is our dedicated space for all things sexual discomfort and intimate health & wellness.

Customer Reviews

Based on 81 reviews
Rebecca Warner
A useful tool

These will be useful to add to remedies for vulva discomfort. A limitation is that you can’t sit on them.

April Davis
Absolutely Fantastic!

I am so impressed with the versatility of these hot/cold packs! Not only are they great for pain during my period and cramping, but they work amazing for headaches as well! I love the shape and size and how easily they mold around whatever I need to soothe! Highly recommend!

Great pads, but one already broke

I ordered these in June, so it’s been 3 months, I use them off and on just cold and one of mine just broke yesterday and started leaking in my underwear. I immediately washed and threw it away but still was kind of a shock since it feels like I wasn’t even using them very often maybe 2-4 times a month. Feels like they should last longer. Still a great product though.

Hi Whitney,

I am so sorry that this was your experience, because this is the complete opposite I want you feel. I would like to do right by you. May I please send you a set of replacement set?


WONDERFUL product! Private packs have helped with my LS, and bonus they're phenomenal to use during your cycle when everything gets a little sore.

Ronda Curry

It is nice to reach for a cold pad instead of a corticosteroid cream. I am trying to manage my LS symptoms; having been diagnosed 15 years ago.

Teresa Thompson
Private Paks support

No one will accept my email! The gel was bad in my order and my email keeps saying that it wont be accepted on their end!

Connie L

It’s such an effective product to bring much needed relief when my pelvic area is in pain.

Sari Cooper, AASECT Certified Sex Therapist, Director of Center for Love and Sex
Private Packs is helpful for so many vulvovaginal issues.

Private Packs are an essential tool that vulva owners should have in their wellness toolkit to treat pain, itchiness, soreness, and labor recovery. With more and more women willing to speak out about the discomfort they have with painful penetration, yeast infections, and menopausal dryness, it's wonderful to see that their voices are being heard and responded to with this product.

Private Packs is great for groin pain

Private Packs is a great ice pack for people, yes both men and women, experiencing pelvic pain and groin strains. You can externally ice the adductor tendons and external genitalia without having to bend and morph a traditional ice pack-plus it is very discreet to wear. Private Pack is a great addition for anyone with groin pain!

Sallie Sarrel, Pelvic PT and Endometriosis Advocate, Founder of The Endometriosis Summit
Private Packs is great for nerve pain and muscular injury

Private Packs is one of the most useful items on the market for anyone with pelvic pain. For 10 years I have looked for an ice pack that was safe and convenient to use on the privates-something ready made that would not burn or be messy. Private Packs is amazing for anyone who needs help with nerve pain or a muscular injury that is specifically designed for the genitals and not something they had to adapt themselves. It's time to end the stigma of pelvic pain and make this product available to all.